Vitamins: H2o Soluble-3: Sources, Functions, Deficiency Etc
WATER SOLUBLE VITAMINS
VITAMINS B6 & B7 Vitamins Vitamin B6 Vitamin B7 Other names Pyridoxine, or rat antidermatitis factor Biotin, vitamin H, anti-egg white injury factor, co-enzyme R Discovered by Goldberger W.G. Bateman Daily requirement 2 mg 150- 300 mg Sources Fish, liver, yeast, tomatoes, cereals, leafy vegetables, kidney, egg yolk. Liver, yeast, eggs, vegetables, fruits, milk. Functions Co-enzyme for many enzymes. Carboxylation in addition to decarboxylation reactions. Deficiency Dermatitis. Mental in addition to musculus dysfunction.
Vitamins | Vitamin B6 | Vitamin B7 |
Other names | Pyridoxine, or rat antidermatitis factor | Biotin, vitamin H, anti-egg white injury factor, co-enzyme R |
Discovered by | Goldberger | W.G. Bateman |
Daily requirement | 2 mg | 150- 300 mg |
Sources | Fish, liver, yeast, tomatoes, cereals, leafy vegetables, kidney, egg yolk. Synthesized past times intestinal bacteria. | Liver, yeast, eggs, vegetables, fruits, milk. Synthesized past times intestinal bacteria. |
Functions | Co-enzyme for many enzymes. Accelerates the metabolism. Tryptophan metabolism. Transamination of amino acids. Glycogenolysis. Erythropoiesis. | Carboxylation in addition to decarboxylation reactions. |
Deficiency | Dermatitis. Paralysis. Retarded growth. Nausea. Convulsion inwards children | Mental in addition to musculus dysfunction. Fatigue in addition to nausea. Growth failure. |
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