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Showing posts with the label Vitamins

Vitamins: H2o Soluble-5: Sources, Functions, Deficiency Etc

WATER SOLUBLE VITAMINS VITAMIN C & INOSITOL Vitamins Vitamin C Inositol Other names Ascorbic acid or Antiscorbutic vitamin Mouse antialopecia factor Discovered by King (isolated from lemon juice) Wolley et al Daily requirement 50 mg Not nevertheless known Sources Citrus fruits, pineapple, grapes, leafy vegetables, greenish pepper. Absent inwards creature sources. Muscles, liver, kidney, brain, vegetables, fruits, yeast. Functions Tyrosine metabolism Controls surgery of fibroblasts, osteoblasts. Healing of wounds. Blood formation. Absorption of Fe. Resistance to cold. Stimulates the increase of mice “spectacle eye” status inwards rats tin live treated. Regulates human blood cholesterol level. Deficiency Scurvy Reduced increase together with alopecia inwards mice. Hemorrhagic degeneration of adrenal glands. Hypervitam...

Vitamins: H2o Soluble-4: Sources, Functions, Deficiency Etc

WATER SOLUBLE VITAMINS VITAMINS B9 & B12 Vitamins Vitamin B 9 Vitamin B 12 Other names Folic acid, folacin, vitamin M, Fermentation remainder factor, anti-anaemic factor Cyanocobalamin, extrinsic share of Castle or Animal Protein share (APF) Discovered by Day et al Ricker Daily requirement 0.4 mg 1mg for adults 2-3 mg for children Sources Yeast, leafy vegetables, liver Synthesized past times colon bacteria Liver, reddish meat, milk, eggs (vegetables foods are to a greater extent than oft than non without B 12 ) Functions Co-enzyme for the synthesis of proteins which are essential for formation as well as maturation of RBCs. Promotes synthesis of thymidilic acid as well as DNA. Formation as well as maturation of RBCs. Formation of myelin sheath. Deficiency Macrocytic (megaloblastic) anaemia. Sprue (mouth ulceration inward man). ...

Vitamins: H2o Soluble-3: Sources, Functions, Deficiency Etc

WATER SOLUBLE VITAMINS VITAMINS B6 & B7 Vitamins Vitamin B 6 Vitamin B 7 Other names Pyridoxine, or rat antidermatitis factor Biotin, vitamin H, anti-egg white injury factor, co-enzyme R Discovered by Goldberger W.G. Bateman Daily requirement 2 mg 150- 300 mg Sources Fish, liver, yeast, tomatoes, cereals, leafy vegetables, kidney, egg yolk. Synthesized past times intestinal bacteria. Liver, yeast, eggs, vegetables, fruits, milk. Synthesized past times intestinal bacteria. Functions Co-enzyme for many enzymes. Accelerates the metabolism. Tryptophan metabolism. Transamination of amino acids. Glycogenolysis. Erythropoiesis. Carboxylation in addition to decarboxylation reactions. Deficiency Dermatitis. Paralysis. Retarded growth. Nausea. Convulsion inwards children Mental in addition to musculus dysfunction. Fatigue in addition ...

Vitamins: H2o Soluble-2: Sources, Functions, Deficiency Etc

WATER SOLUBLE VITAMINS VITAMIN B3 & B5 Vitamins Vitamin B 3 Vitamin B 5 Other names Niacine, Nicotinamide, pellagra preventing factor, anti-pellagric factor Pantothenic acid, yeast factor, chick antidermatitis share or anti-greying factor Discovered by C. Funk R.J Williams Daily requirement 13-18 mg 5-10 mg Sources Fish, liver, ruby-red meat, yeast, grains, peas, beans, fruits, cereal husks, light-green leafy vegetables. Egg yolk. Liver, yeast, light-green vegetables, grains, kidney, intestinal bacteria, egg yolk. Functions All biological oxidation- reduction reactions equally NAD or NADP. As H-receptor inward dehydrogenation reactions. In metabolism equally coenzyme A. e.g. Acetyl Co A Deficiency Pellagra (4-D syndrome: Diarrhoea, Dermatitis, Dementia, Death) Dermatitis inward chicken. Neuromuscular dysfunction in addition to fatigue...

Vitamins: H2o Soluble-1: Sources, Functions, Deficiency Etc

WATER SOLUBLE VITAMINS VITAMIN B1 & B2 Vitamins Vitamin B 1 Vitamin B 2 Other names Thiamine, antiberiberi vitamin, antineuritic vitamin or aneurin Riboflavin, Lactoflavin, vitamin G, Ovoflavin, or Yellow enzyme Discovered by C. Funk Warburg in addition to Christian (isolated from yeast) Daily requirement 1.2-1.4 mg 1.4 mg inwards adult male 2.5 mg for children in addition to important ladies Sources Fortified breads, cereals, whole grains, thin meats, fish, dried beans, peas, soyabeans, nuts, liver, kidney, leafy vegetables in addition to milk. Richest source: whole wheat bread. Yeast, liver, milk, cheese, curd, pulses, greenish leafy vegetables, eggs, kidney. Synthesized yesteryear intestinal bacteria Functions Normal increment because it acts every bit a coenzyme TPP for decarboxylases. So it is involved inwards saccharide metabolism. Normal increment...